|
Inflammation up
Took Lasix and Potassium
|
89,1 kg
Sejauh ini Berkurang: 4,4 kg.
Sisa: 16,5 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 18 Desember 2021:
|
1129 kkal
|
Lemak: 47,08g | Prot: 82,97g | Karb: 99,60g.
Makan Pagi: Publix Scrambled Eggs, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Makan Siang: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. Makan Malam: Ore-Ida Golden Tater Tots, Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns, Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan oceanladyjulia
|