Catatan berat badan (tidak ada entri jurnal) untuk 08 Mei 2014
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66,8 kg
Sejauh ini Berkurang: 1,3 kg.
Sisa: 5,5 kg.
Diet diikuti: 100%.
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1336 kkal
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Lemak: 86,47g | Prot: 90,36g | Karb: 37,61g.
Makan Pagi: Native Forest Organic coconut milk - Classic, Guittard Cocoa Rouge Cocoa Powder Unsweetened, Frozen Cherries, Egg, Healthy Living Whey Protein unflavored. Makan Siang: Organic Pastures Raw Butter, Egg. Makan Malam: beef bone broth, Purity Farms Organic Ghee Clarified Butter, Baked Sweetpotato (Peel Not Eaten), Brown Mushrooms (Crimini Italian), Reese Artichoke Hearts, Cascadian Farm Organic Bagged Vegetables - Cut Green Beans, Organic Valley Regular Sour Cream, Wegmans Organic Grass Fed Stew Beef. Camilan/Lainnya: Organic Valley Organic Cream Cheese, Organic Valley Organic Half & Half, Dry Roasted Macadamia Nuts (with Salt Added). lagi...
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2314 kkal
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Latihan:
Pekerjaan Rumah Tangga - 5 jam, Berjalan (Sedang) - 5 km/jam - 1 jam, Istirahat - 10 jam, Tidur - 8 jam. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Paleodiva
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