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Steady the course...lack of sleep isnt helping right now...its not gonna come off over night...I got this
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104,0 kg
Sejauh ini Berkurang: 0,4 kg.
Sisa: 13,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Desember 2021:
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1258 kkal
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Lemak: 56,00g | Prot: 90,63g | Karb: 118,66g.
Makan Pagi: Quaker Instant Oatmeal - Raisin, Date & Walnut. Makan Siang: Great Value 4% Cottage Cheese, Great Gherkins Hamburger Dill Pickle Slices, French's Honey Mustard, Great Value Deli Style Sliced Swiss Cheese, Hillshire Farm Oven Roasted Turkey Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Malam: Land O'Lakes Salted Butter, Great Value Riced Cauliflower, Cooked Green Peppers and Onions (Fat Added in Cooking), Great Value Sliced Provolone Cheese, Steak. lagi...
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berat badan stabil
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Sejarah Berat Badan workinprogress75
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