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i'm not surprised that I only lost .5 as I are and drank too much over the wkd! I've learned that alcohol is what determines how well or poor I eat, and I need to limit my embibement. easier to do when Dan's not around!
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79,4 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 20,4 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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