Catatan berat badan (tidak ada entri jurnal) untuk 10 Desember 2021
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89,8 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 15,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 Desember 2021:
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1763 kkal
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Lemak: 66,87g | Prot: 59,94g | Karb: 214,34g.
Makan Pagi: Plain Pancakes , Pancake Syrup, Silk Pure Almond Milk - Unsweetened Original, Bacon, Coffee-Mate Hazelnut Coffee Creamer, Butterscotch or Caramel Topping, Egg, Xagave Agave Nectar. Makan Siang: Cooked Broccoli (Fat Not Added in Cooking), Wegmans Mushrooms, Texas Roadhouse Dinner Rolls, Barefoot Moscato, Bob Evans Oven Bake Macaroni & Cheese. Makan Malam: Texas Roadhouse Dinner Rolls, Bob Evans Oven Bake Macaroni & Cheese, Wegmans Mushrooms, Broccoli . Camilan/Lainnya: Act II Butter Popcorn, Smartfood White Cheddar Cheese Popcorn, The Popcorn Factory Caramel Popcorn, Peanut Butter, Honeycrisp Apples. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
Wishing you well on your healthy lifestyle journey Darla💪🏾🥗, and cheering you on🎉🎉.
10 Des 21 oleh anggota: Daughter of the_King
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We're all here because this has happened (repeatedly). You can turn it around.
10 Des 21 oleh anggota: erikahollister
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Sejarah Berat Badan Darla Jean z
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