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I feel like one more drop and I'll be back in the zone!
I've been feeling very positive going into December, I'm gonna try to stay positive and keep doing what's been working for me :)
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72 kg
Sejauh ini Berkurang: 14 kg.
Sisa: 10 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 Desember 2021:
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1505 kkal
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Lemak: 62,69g | Prot: 74,39g | Karb: 158,70g.
Makan Pagi: Fried Egg, Hovis Wholemeal Brown Bread. Makan Siang: Pizza Hut Large Italian BBQ Meat Feast. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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