Catatan berat badan (tidak ada entri jurnal) untuk 07 Desember 2021
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83,5 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 Desember 2021:
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1098 kkal
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Lemak: 44,98g | Prot: 85,07g | Karb: 87,28g.
Makan Pagi: Alani Nu Breezeberry Energy , Bolthouse Farms Green Goodness Fruit Smoothie . Makan Siang: Sweet Pickle Relish , Mustard, Mayonnaise , Hillandale Farms Grade A Large Eggs , Hillandale Farms Grade A Large Eggs , Taylor Farms Celery Sticks, Green Giant Fresh Baby Cut Carrots, Pork Roasts (Top Loin, Boneless) . Makan Malam: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Wal-Mart Boneless Skinless Chicken Breast, Fit & Active Low Carb Tortillas. Camilan/Lainnya: Friendly Farms Oatmilk, Coffee-Mate Natural Bliss Cashew Milk Creamer , Hillandale Farms Grade A Large Eggs , Famous Dave's Pineapple Rage Hot Sauce, Clancy's Garden Vegetable Straws, Pacific Gold Beef Jerky - Steakhouse. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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Sejarah Berat Badan chunkymamas
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