Catatan berat badan (tidak ada entri jurnal) untuk 02 Mei 2014
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59,0 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1846 kkal
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Lemak: 73,15g | Prot: 106,03g | Karb: 64,09g.
Makan Pagi: Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Philadelphia Salmon Cream Cheese, Almond Milk, Coffee (Brewed From Grounds). Makan Siang: Roasted Broiled or Baked Chicken Breast, Hellmann's Light Mayonnaise, Italian Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking). Makan Malam: Saputo Friulano Cheese, Tostitos Salsa Medium, Pork Loin (Whole, Lean Only), Red Onions, Cooked Mature Onions, Cooked Green Cabbage, Spaghetti Winter Squash, Onions, Tomatoes, Cos or Romaine Lettuce, Compliments Caesar Dressing, Feta Cheese. Camilan/Lainnya: Merlot Wine. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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