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I've only ate 1000 calories 3 days in a row now :)
Bought some more green tea and have been trying to drink it even though I don't put any sugar in it so it tastes absolutely disgusting hahahaha
I averaged almost 5 miles a day in November so I'm also happy with that :)
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72,5 kg
Sejauh ini Berkurang: 13,5 kg.
Sisa: 10,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 Desember 2021:
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847 kkal
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Lemak: 30,06g | Prot: 29,09g | Karb: 117,72g.
Makan Pagi: Chip Shop Chips, Tesco Hot & Spicy Chicken Steaks, Hovis Wholemeal Brown Bread. Makan Malam: Pink Panther Pink Wafers, Tea with Milk and Sugar, Bananas. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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