Catatan berat badan (tidak ada entri jurnal) untuk 29 April 2014
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85,7 kg
Sejauh ini Berkurang: 27,3 kg.
Sisa: 6,7 kg.
Diet diikuti: 100%.
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3727 kkal
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Lemak: 138,42g | Prot: 198,06g | Karb: 421,10g.
Makan Pagi: Twix Twix, Bananas, Wasa Vezelrijk, Coffee, Calvé Pindakaas met Stukjes Noot, Tomatoes. Makan Siang: Bananas, Margarine, Peanut Butter, White Bread, Freshly Squeezed Orange Juice, Chicken Breast (Skin Not Eaten), Lettuce, Thousand Island Dressing, Croutons. Makan Malam: Pizza Salami, Kaas Pizza, Optimel Griekse Yoghurt Kers. Camilan/Lainnya: Perfect Fit Protein, Molensteen Kwaliteit Haver Zemelen, Natura Potassium Calcium Supplement, Nature Made Calcium, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). lagi...
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Kehilangan 2,8 kg dalam 1 minggu
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 Komentar
29 Apr 14 oleh anggota: Deb_N
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i had to convince the scale a bit, it was giving me three different weights... my OLD scale said i even weight 85.3 so i took the nearest one on my new scale (*lol*) i really want my old scale back, at least if i step on it three times he will say the same thing three times (*lol*)
29 Apr 14 oleh anggota: puhpine
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My scales always say the same thing three times ..."one at a time please"
29 Apr 14 oleh anggota: Bwy39
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I have to get on them a couple of times to make sure they were right each time. Great job on the loss !!
29 Apr 14 oleh anggota: SherrieC
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Sejarah Berat Badan puhpine
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