|
Ate alot yesterday, but it was extremely healthy stuff at night
|
78,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 22,0 kg.
Diet diikuti: Cukup Baik.
|
|
1634 kkal
|
Lemak: 52,17g | Prot: 84,15g | Karb: 214,72g.
Makan Pagi: lemon, carrots, beet, red cabbage, english cucumber, red pepper, apple. Makan Siang: carrots, lemon, cucumber, red cabbage, apple, pepper jack cheese, vegenaise, tuna. Makan Malam: mousse temptations, berry girl scout cookie, Herbal Tea (Other Than Chamomile, Brewed), Deep Dish Singles - Supreme Pizza. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|