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Even though I've lost over 40lbs, I still don't believe I can do this. So if you are new and have those feelings just go with it because despite the negative talk we have in our heads, you CAN do this and you are WORTH it. I'm gonna keep going and keep doing what I'm doing despite what my head says. My heart is feeling it especially when I'm here posting and gathering all the love from you all. 💜💜
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86,9 kg
Sejauh ini Berkurang: 18,8 kg.
Sisa: 21,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 November 2021:
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88 kkal
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Lemak: 0,49g | Prot: 8,63g | Karb: 11,97g.
Sebelum Makan Siang: Torani Sugar Free Vanilla Flavouring Syrup, Coffee, Milk (Nonfat) . lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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 Komentar
You can do this, you have done wonderful so far. We believe in you, we are in your corner
24 Nov 21 oleh anggota: 49thstreetbaker
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Thank you for the motivation, only been a month for me, and yes it does get discouraging when we think you're doing good. I keep reminding myself that I didnt gain the weight overnight so it's going to be a lifestyle change.So many wonderful people here who are inspiring and you are one of them.
24 Nov 21 oleh anggota: 1#@athyme!
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You're an inspiration for me. Amazing results and attitude. Thanks.
24 Nov 21 oleh anggota: meonadiet
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This means a lot! Thanks and YOU CAN DO IT!
24 Nov 21 oleh anggota: Doncocor
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Thanks everyone! So important to share with each other. Sometimes it gets lonely out there! 💜
28 Nov 21 oleh anggota: pptreo
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