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Not a huge loss this week, it's my TOM and I was up 3.8 lbs from last weeks weekly weigh in on Thursday, so I'll take this loss! It may not seem like much but to have a loss this week is just fine with me, If I hadn't had the gain of monthly times I would have done better but the scale is going the right direction so that's all we can ask for ;)
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117,4 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 58,4 kg.
Diet diikuti: 100%.
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Kehilangan 0,6 kg dalam 1 minggu
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