Catatan berat badan (tidak ada entri jurnal) untuk 26 April 2014
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59,4 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1956 kkal
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Lemak: 56,93g | Prot: 103,12g | Karb: 44,79g.
Makan Pagi: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Richfood Large Grade A Eggs (Hard Boiled), Cos or Romaine Lettuce, Roasted Broiled or Baked Chicken Breast, Cooked Turnip, Compliments Caesar Dressing. Makan Malam: Publix Large Shrimp, Pork Loin (Tenderloin, Lean Only), Tilapia (Fish), Compliments Caesar Dressing, Parmesan Cheese (Grated). Camilan/Lainnya: Molson Canadian 67 Light Beer 3% Alcohol, Merlot Wine. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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