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Starting to get excited about running, and want to do it, even on rest days. While doing it, I want to give up halfway through the run, but I don't! Then I am so pleased I did well and ran for 35mins! Getting fitted for proper shoes today.
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57,4 kg
Sejauh ini Berkurang: 22,0 kg.
Sisa: 3,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,3 kg dalam 1 minggu
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