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Neck- 14.75
shoulder- 47
Chest- 41
Breast- 43.75
Waist (navel)- 47
Waist (above navel)- 39.25
Navel to bottom of belly- 5.5
misc-11
wrist left- 6.5
wrist right- 6.75
Ankle left- 10.5
Ankle right- 10.5
Calf Left- 18
Calf right- 18.25
Thigh left- 24.5
Thigh right- 24
Hips- 50.5
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92,3 kg
Sejauh ini Berkurang: 7,1 kg.
Sisa: 35,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 November 2021:
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820 kkal
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Lemak: 69,00g | Prot: 43,00g | Karb: 4,00g.
Makan Siang: Tillamook Sharp White Cheddar Snack Portions, Handsome Brook Farm Pasture Raised Organic Eggs, Kerrygold Pure Irish Butter, Jimmy Dean Fully Cooked Sausage Links. lagi...
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berat badan stabil
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