Jurnal Nadia Awni, 17 Nov 21

Hey Nadia!Please do not take this the wrong way but I have to be honest and say that I'm a bit worried about u.I live with mental health issues daily, I have severe stress/anxiety and panic disorder with panic attacks, I also had a nervous breakdown a few years ago due to an overload of high stress. When I'm not 💯 I tend to make decisions based on emotion and want everything done yesterday,,I feel like you maybe have a bit of this going on and should take a step back for a couple of weeks and concentrate on ur stress and anxiety, when ur mind is in the right zone, everything else (sleeping,eating etc) follows. I use Insight Timer app free from Google Play, I also use www.trydaylight.com and a cool wee app called Woebot. Most times when I'm on a downward spiral, I don't notice it in time unless someone points it out to me ...this is me trying to be a friend to u and say that I think ur a little off kilter...please consider this before u do rapid dieting, take out loans, or go abroad for surgery ❤️❤️ 

Awwwa your kindness touched my heart ..... the reason why I am so over excited & why I feel the need to rush is am getting married after 9 long years of waiting to be with certain person to the point I almost gave up lol although he loves me just the way I am just want to be the best version of myself .... I've struggled PTSD anxiety Depression for years ive been ok for a few years now medication free but my weight has been always an issue due to my disability my movement is limited I use a walking stick since I was 24 back in 99 the weight kept going up My heaviest was 130kgs so I've come a long way but loose skin is what I hope to remove .... be ready by summer 

You are being a friend sweetheart & ur spot on my emotions get the better of me part of mental illness we are never free from it it lurks in the shadows .... just am so pleased & happy I want to feel confident happy in my skin .... will do take a deep breath & step back .... will download the app am sure it will help thank you for being a friend I guess u can tell my life is a bit lonely at the moment ....😊 

Awww Nadia, Booty is very wise and kind. The world can be a lonely place but there is usually someone here for a chat. 

Ahh it makes a bit more sense now! I am so glad u took my msg in the spirit it was intended, the last thing I wanted to do was offend u or make u feel worse! Yep,,mental health is hard, it's always there in the background searching for cracks to sneak through, I'm glad ur going to take a look at the apps though, they really help me and hopefully ul find something there that u like, I'm always around here somewhere if u need a friend ❤️ I'm so happy for u,,getting married,, congratulations!! And no matter what...you will look amazing on your wedding day and be with the love of ur life 😊💗 

Thank you so much for your support it means a lot Am so existed life has been kind for the last few months so existed 🥰hopefully everything will fall into place your friendship means the world 🌹🌹😊 

😘🥰❤️ 

Good luck 💪 

Thanks Shahi 🌹 hopefully things move forward fingers crossed  

what type of surgery are you planning getting done? 

Hi apantoja Hoping for reconstructive surgery tummy tuck boob lift I have about a lot of loose skin & am not body confidant ( after the recent marriage proposal) it's become a must do .... I've struggle with weight all my life so now my goals are very realistic I shall never be slim or thin just a comfortable size that helps keep me able to stay mobile use a walking stick due to Disabilty Fingers crossed hope & pray it all turns out well