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Super I am still going down in the weight/pound side of things! I have to admit I was a bit tempted to go slightly off my woe plan yesterday especially toward the evening & night. BUT I am so glad I did not. I did eat more of the foods that are on my plan and maybe a bit overdid the strawberries BUT that helped keep me in check. Today I go to a volunteer thing I do and also have some appts, I hope I have strength since at the volunteer thing there are always homemade goodies that the ladies bring in and also send out for pizza. Fortunately I don't have to go into that room where the 'goodies' are and I'll probably leave before pizza time, plus it is not my favorite take out pizza place anyway. I have a couple medical appts that might get my mood down, but I will take it one moment at a time. take care to all in FS-land.
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75,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,9 kg.
Diet diikuti: 100%.
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Kehilangan 4,4 kg dalam 1 minggu
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