Catatan berat badan (tidak ada entri jurnal) untuk 21 April 2014
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91,6 kg
Sejauh ini Berkurang: 45,7 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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1694 kkal
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Lemak: 74,72g | Prot: 64,32g | Karb: 213,52g.
Makan Pagi: Hardee's Cinnamon ‘N’ Raisin Biscuit, Hardee's Hash Rounds (Small), International Delight Cold Stone Creamery Founder's Favorite Coffee Creamer, Coffee (Brewed From Grounds), Kroger Stevia Blend. Makan Siang: Litehouse Foods Greek Vinaigrette Dressing, Cucumber (Peeled), Cherry Tomatoes, Hard-Boiled Egg, Simple Truth Organic Baby Spring Mix, Activia Greek Yogurt Tropical Fruit. Makan Malam: Blue Diamond Strawberry Flavored Almonds, Simple Truth Meatless Patties, Alexia Yukon Gold Julienne Fries with Sea Salt, Annie's Naturals Organic Yellow Mustard, Simple Truth Organic Tomato Ketchup, Pickles, Pepperidge Farm 100% Whole Wheat Hamburger Buns. Camilan/Lainnya: Sweet or Dark Chocolate, Quaker Soft Baked Oatmeal Cookies - Cranberry & Yogurt. lagi...
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2450 kkal
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Latihan:
Berjalan (Cepat) - 6,5 km/jam - 34 menit, Istirahat - 15 jam dan 26 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan LumpySpacePrincess1983
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