Jurnal northernmusician, 20 Apr 14

Back on track. I figure I'll hit the 1756-7 mark by the end of April. Unsure yet whether to cut or to continue 'bulking' for another month. I have a week and a half to decide. I'll be out of town again in two weeks unless things change and will have to watch myself then. I'll have to stock up, weigh my foods, and stick to the food I brought.

79,7 kg Sejauh ini Berkurang: 1,4 kg.    Sisa: 3,5 kg.    Diet diikuti: Cukup Baik.

---

2914 kkal

Lemak: 195,42g | Prot: 185,09g | Karb: 89,58g.   Makan Pagi: Kroger Heavy Whipping Cream, Butter, Espresso Coffee, Kroger Heavy Whipping Cream, Butter, Espresso Coffee. Makan Siang: French's Honey Mustard, Ground Beef (Cooked), Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, Egg. Makan Malam: Oranges, Mashed Potatoes (Whole Milk and Butter Added), Coleslaw, Butter, Sliced Ham (Regular, Approx. 11% Fat). Camilan/Lainnya: Ground Beef (Cooked). lagi...