Catatan berat badan (tidak ada entri jurnal) untuk 20 April 2014
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75,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,1 kg.
Diet diikuti: Cukup Baik.
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2516 kkal
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Lemak: 142,44g | Prot: 173,57g | Karb: 131,08g.
Makan Pagi: Coffee (Espresso Brewed) , Coffee-Mate Hazelnut Coffee Creamer . Makan Siang: Manhattan Bagel Yogurt & Fruit Parfait with Granola, Beef Sausage Patty or Link, Bacon, Simply Organic Gluten Free Banana Bread, Couscous (Cooked), Mashed Potato, Scrambled Egg (Whole, Cooked), Chocolate Filled Crepe, Natural Cheese, Delallo Genoa Salami, Brie Cheese, Chicken Breast, Ham (Whole, Cured, Roasted), Prime Rib, Baked or Broiled Salmon, Shrimp, Oysters. Camilan/Lainnya: Ghirardelli Dark Chocolate Intense Dark 72%. lagi...
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Kehilangan 6,0 kg dalam 1 minggu
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Sejarah Berat Badan Bloodyknife
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