|
This month is half way over, but I REALLY want to weigh under 240 by the end of the month. I have to step it up and drop some pounds.
|
111,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 52,8 kg.
Diet diikuti: Cukup Baik.
|
|
720 kkal
|
Lemak: 20,00g | Prot: 31,00g | Karb: 102,00g.
Makan Pagi: Chick-fil-A Yogurt Parfait with Granola, Chick-fil-A Chick-n-Minis (4 Count). lagi...
|
Kehilangan 0,1 kg dalam 1 minggu
|