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Weight down a bit and doing well. Happy that Halloween is over.
Be Happy!
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76,3 kg
Sejauh ini Berkurang: 62,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 November 2021:
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2351 kkal
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Lemak: 114,11g | Prot: 149,41g | Karb: 200,42g.
Makan Pagi: Good Culture Whole Milk Classic Cottage Cheese (Container), Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Makan Siang: Kirkland Signature Black Forest Ham, Walnuts, Bubbies Pure Kosher Dills, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs. Makan Malam: Skim Evaporated Milk (Used in Coffee or Tea), Central Market Pad Thai. Camilan/Lainnya: Starbucks Banana Nut Bread, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan bflegg
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