👌 Whoosh. Lowest ever as a total surprise. Will make room for today's dinner. En route to the grocery store.
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69,4 kg
Sejauh ini Berkurang: 22,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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743 kkal
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Lemak: 39,33g | Prot: 46,94g | Karb: 52,20g.
Makan Malam: Krinos Myzithra Cheese, Ground Lamb or Patty, Ukrop's 93% Lean Ground Beef, Clover Sonoma Fat Free Milk, Egg, Gold Medal All-Purpose Flour, Butter, Tomatoes, Bell Peppers, Onions, Potatoes (Flesh Without Skin, Without Salt, Boiled), Eggplant. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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