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although my body aches from yesterday's weight class, I feel lighter and more energetic for sure. instead of skipping last nights vodka pasta that Dan made, I has a small amt which satisfied my interest and proved that I can eat anything, in moderation! my goal is to weigh between 140 and 145 by Dan's birthday and I think that's totally realistic. what a birthday gift that would b for him AND me!
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79,4 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 20,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,1 kg dalam 1 minggu
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