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I haven't been recorded food lately. I've been in a weird headspace. I have been eating way too much junk food (damn Halloween). Right now I guess the daily 5 mile walk is keeping the weight demons at bay but I know I need to get back to eating better and logging.
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81,4 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 6,6 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan kmk525
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