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Ok I ate to much again. Did not pick up weight today but sure I will be up tommorow....why can't i get control over my hands or is it teeth?
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115,9 kg
Sejauh ini Berkurang: 7,9 kg.
Sisa: 7,9 kg.
Diet diikuti: Cukup Baik.
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1826 kkal
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Lemak: 62,93g | Prot: 42,66g | Karb: 285,89g.
Makan Pagi: Bananas , Fruit Yoghurt (Lowfat, 11g Protein Per 8oz) , Milk (Fat Free or Skim, Calcium Fortified) , Heartland Fruity Muesli. Makan Siang: Butternut Winter Squash (with Salt, Cooked, Baked), Cabbage Salad or Coleslaw with Pineapple with Dressing, Potato Salad with Egg, Cooked Lentils (Fat Added in Cooking). Makan Malam: Deep Fried Potato French Fries (from Frozen). Camilan/Lainnya: Banana Bread (with Margarine), Beacon Milk Chocolate, Woolworths Mini Koeksisters. lagi...
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berat badan stabil
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 Komentar
I do it myself all of the time. It will get better.
15 Apr 14 oleh anggota: lohunter
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Sejarah Berat Badan Hannelie nobody
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