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Yes! I’ll take it. Inflammation down. A little at a time. The struggle is real,especially with Lupus, but I’m not a quitter. I also can’t walk far, but I do what I can. 💯
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88,8 kg
Sejauh ini Berkurang: 4,7 kg.
Sisa: 16,2 kg.
Diet diikuti: Cukup Baik.
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1190 kkal
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Lemak: 43,14g | Prot: 90,50g | Karb: 124,40g.
Makan Pagi: Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Makan Siang: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Makan Malam: Chicken Breast, Great Value Bottled Water (Bottle), Spinach and Cheese Casserole. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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