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It's been a long week. Between school giving me a 15, 8 and 5 page paper this week, restarting neurorehab, not being able to go to the gym and then a friend almost commiting suicide, I am ready for this week to be over.
I have set a kind of healthy start for food for today. I am not really hungry though. I hope everyone is doing well. The support and likes have really helped.
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55,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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570 kkal
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Lemak: 11,30g | Prot: 20,90g | Karb: 100,29g.
Makan Pagi: Nescafe Clasico Dark Roast Instant Coffee, In The Raw Monk Fruit in The Raw, Water, Kroger Old Fashioned Oatmeal, Apples , Egg White, Butter . Makan Siang: Lettuce, Cucumber (with Peel) , Carrots. Makan Malam: Parmesan Cheese (Grated) , Great Value Original Ricotta Cheese, Bertolli Vodka Sauce, Fresh Pasta (Cooked) . lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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