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Well I gained 2 lbs but that was pretty much expected due to my eating habits yesterday and lack of physical activity. Will do better today.
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112,0 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 21,3 kg.
Diet diikuti: Buruk.
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2430 kkal
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Lemak: 90,50g | Prot: 73,00g | Karb: 330,00g.
Makan Pagi: better oats oat revolution apple cinnamon. Makan Siang: Hand-tossed Pepperoni Pizza (Medium). Camilan/Lainnya: Snickers Peanut Butter squared, bottled water, hawaiian punch lemon berry squeeze, Swiss Miss Classic Butterscotch pudding, bottled water. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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Sejarah Berat Badan BobbiStack01
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