Catatan berat badan (tidak ada entri jurnal) untuk 18 Oktober 2021
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85,6 kg
Sejauh ini Berkurang: 0,6 kg.
Sisa: 31,2 kg.
Diet diikuti: Cukup Baik.
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1556 kkal
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Lemak: 54,28g | Prot: 51,15g | Karb: 215,94g.
Makan Pagi: International Delight French Vanilla Coffee Creamer, Coffee. Makan Siang: Minute Instant White Rice, Knorr Hollandaise Sauce Mix, Great Value Frozen Broccoli Florets, Wal-Mart Boneless Skinless Chicken Breast. Makan Malam: Franz Italian Breadsticks , Knorr Hollandaise Sauce Mix, Festive Ground Turkey, Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Festive Italian Style Ground Turkey, Winn-Dixie Zucchini, Minced Garlic, Red Tomatoes (with Green Chilies, Canned). Camilan/Lainnya: Tostitos Medium Salsa, Mission Restaurant Style Tortilla Chips, Skittles Original (Fun Size), Salt , Land O'Lakes Unsalted Sweet Butter, Air Popped Popcorn , Reese's Peanut Butter Cups Thins, Pringles Grab & Go Stack Original . lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Jamilosingit
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