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No weigh gain in the last two weeks. I just have to be careful to stick to my diet better.
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116,5 kg
Sejauh ini Berkurang: 0,0 kg.
Sisa: 25,8 kg.
Diet diikuti: Cukup Baik.
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681 kkal
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Lemak: 24,61g | Prot: 57,04g | Karb: 74,27g.
Makan Pagi: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Mixed Berries, Spectrum Organic Ground Flaxseed, Bananas, NutriBiotic Vegan Rice Protein. Makan Siang: Almonds, Cooked Broccoli (Fat Not Added in Cooking), Cauliflower, Morningstar Farms Spicy Black Bean Burger. lagi...
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Kehilangan 0,0 kg dalam 1 minggu
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Sejarah Berat Badan Ana Dominguez
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