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Keep on moving in the right direction. I love that yard work tracks as exercise in this app. Remembering to keep my steps accounted for adds up just as all the other activities I do throughout the day. I need to keep in mind that a calorie is a calorie
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91,0 kg
Sejauh ini Berkurang: 4,6 kg.
Sisa: 18,4 kg.
Diet diikuti: Cukup Baik.
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733 kkal
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Lemak: 59,10g | Prot: 25,91g | Karb: 27,46g.
Makan Pagi: Private Selection Natural Cane Turbinado Sugar, Great Value Half & Half, Coffee. Makan Siang: French's Classic Yellow Mustard, Ketchup , Hillshire Farm Beef Polska Kielbasa. Makan Malam: Hillshire Farm Beef Polska Kielbasa, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking). lagi...
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2861 kkal
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Latihan:
Pekerjaan Rumah Tangga - 30 menit, Pekerjaan Kebun (Berkebun) - 2 jam, Istirahat - 13 jam dan 30 menit, Tidur - 8 jam. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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