Catatan berat badan (tidak ada entri jurnal) untuk 05 April 2014
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103,0 kg
Sejauh ini Berkurang: 35,4 kg.
Sisa: 10,4 kg.
Diet diikuti: Cukup Baik.
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2631 kkal
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Lemak: 140,91g | Prot: 81,84g | Karb: 265,86g.
Makan Pagi: Regina Fine Red Wine Vinegar, Silver Spring Fresh Ground Horseradish, Heinz Apple Cider Vinegar, Mrs. Campbell's Chow Chow, Avocados, Coffee, Mt. Olive Hot Banana Pepper Rings, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Linda's Kitchen Hot Horseradish Mustard, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Kroger Queen Olives, Scrambled Egg, Pears. Makan Siang: Coffee, Trader Giotto's Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hidden Valley Light Ranch Salad Dressing, Farm Rich Mozzarella Sticks, Don Pepino Pizza Sauce. Makan Malam: Falafel, Olive Oil, Adams Diced Onion, Tomatoes, Pita Pit Tzatziki Sauce, Pepsi Diet Pepsi, Olafsons Greek Pita Bread. Camilan/Lainnya: Cardini's Light Greek Vinaigrette, Balsamic Vinegar, Mrs. Campbell's Chow Chow, Sargento Munster Cheese, Mt. Olive Sliced Pepperoncini, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Giotto's Balsamic Vinaigrette, Trader Joe's Mandarin Oranges, Coffee, Cheddar Cheese, Tribe Organic Hummus Classic, Ritz Crackers - Fresh Stack. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan me,myselfandi
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