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Jurnal altamash123, 11 Okt 21

Finally, trying to get back on track :)

I feel more settled now, it's been annoying doing my dishes and clothes washing since I wasn't used to that before but I'm trying to get used to it.

I try to have a decent sized breakfast in the morning and then have a small lunch or dinner.
I have Apple juice, Pineapple juice and bananas now so no excuse anymore to not have atleast 1 of my 5 a day :)

I've caused the fire alarm to go off 3 or 4 times in the 3 weeks I've been here so that should tell you about how experienced I am at cooking hahahaha

But I'm learning slowly, it's been annoying balancing everything but I just try to remember that I feel pretty good when all my chores are done so I've been using that to motivate me to get things done :)
71,5 kg Sejauh ini Berkurang: 14,5 kg.    Sisa: 9,5 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 11 Oktober 2021:
1547 kkal Lemak: 59,79g | Prot: 107,73g | Karb: 136,15g.   Makan Pagi: Mayonnaise , Morrisons Fillet Steak, Linda McCartney Vegetarian Sausages, Lidl Sandwich Baguette. Makan Siang: Linda McCartney Vegetarian Sausages, Pepperoni, Cheddar Cheese, Kingsmill Brown Bread. lagi...
Kehilangan 0,4 kg dalam 1 minggu



     
 

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