Catatan berat badan (tidak ada entri jurnal) untuk 04 April 2014
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58,7 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1590 kkal
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Lemak: 78,98g | Prot: 82,14g | Karb: 39,87g.
Makan Pagi: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: StarKist Foods Solid White Albacore Tuna in Water, Hillandale Farms Grade A Extra Large Egg, Carbwise Bread (Low Carb Canada), Young Green Onions, Cherry Tomatoes, Hellmann's Light Mayonnaise. Makan Malam: Philadelphia Salmon Cream Cheese, Ground Pork, Portabella Mushrooms, Cos or Romaine Lettuce, Tomatoes, Cucumber (with Peel), Onions, Spaghetti Winter Squash, Compliments Caesar Dressing. Camilan/Lainnya: Merlot Wine, Saputo Friulano Cheese. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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