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I keep telling myself a) I didn't gain it fast so won't lose it fast and b) I don't weigh 340 anymore so am doing well.
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84,2 kg
Sejauh ini Berkurang: 3,8 kg.
Sisa: 25,3 kg.
Diet diikuti: Cukup Baik.
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1069 kkal
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Lemak: 55,42g | Prot: 59,73g | Karb: 81,72g.
Makan Pagi: Ovaltine Rich Chocolate Mix, Great Value Whole Milk, Coffee. Makan Siang: Gatorade Thirst Quencher Lemon-Lime (12 oz). Makan Malam: Sargento Natural Baby Swiss Cheese, Publix Top Round London Broil. Camilan/Lainnya: Great Value Half & Half, Whole Milk, Nabisco Honey Maid Graham Crackers. lagi...
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berat badan stabil
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Sejarah Berat Badan Anne the Fab
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