i am back from the cruise and you know what cruise is all about~~~~ food!
so i gained.. haha.. i'm facing all this with a little humor.
i came back to taiwan and was 48.5kg and got it down to 47.2kg today on my 6th day of phase1 so i'm happy.
i worked up the courage to come in and log again.. whoo! to all those stuck on your plateau~let's keep on going and reach that goal. i've been going 47kg and 46kg for a while now and am really hoping to get to 45kg eventually~~~ wish us all luck!
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47,2 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,4 kg dalam 1 minggu
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