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So the results of a month long holiday with absolutely no filter! Back to counting today😩
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69,5 kg
Sejauh ini Berkurang: 9,7 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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1355 kkal
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Lemak: 46,17g | Prot: 81,99g | Karb: 145,73g.
Makan Pagi: Woolworths Strawberries, Woolworths Low Fat Plain Yoghurt, Tia's No Sugar Added Raisin Free Muesli. Makan Siang: Woolworths Cheddar Cheese 4 Months Matured, Woolworths Seeded Wholewheat Brown Bread, Woolworths Roasting Vegetables, Woolworths Hake Fish Cakes. Makan Malam: Woolworths Peeled Prawns Cooked & Deveined, Woolworths Stir Fry Noodles, Woolworths Stir Fry Mix Julienne. Camilan/Lainnya: Woolworths Raw Almonds. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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Sejarah Berat Badan dezzyj
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