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Gotta keep going, gotta get under 270... I am so tired of seeing a 7.. time to see some 6;s
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123,0 kg
Sejauh ini Berkurang: 3,5 kg.
Sisa: 32,7 kg.
Diet diikuti: 100%.
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1322 kkal
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Lemak: 103,03g | Prot: 83,53g | Karb: 13,80g.
Makan Pagi: Cheddar Cheese, Butter, Egg. Makan Siang: pepperoni, Cheddar Cheese, Caesar Salad Dressing. Makan Malam: Chicken Wing (Skin Eaten), Frank's Red Hot Sauce, Butter. Camilan/Lainnya: Tomatoes, Cucumber (Peeled), Sweet Red Peppers. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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 Komentar
Hang in there Barb, the 60s are coming!!
29 Mar 14 oleh anggota: likeablesmile
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your lips to the scale lol.. I am trying to stay away from bars, see if that helps... how are u doing
29 Mar 14 oleh anggota: Barbgetsit
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Doing OK, I weigh in tomorrow and just don't feel like anything is happening. Trying to work on keeping my percentages in the right level, but struggling a little. Trying to increase my fats but man I can't figure out how to get higher than 80%! Doing kind of a Fat Fast day today was hoping to be around 220 before I leave next Fri for that wedding in Chicago but I know that's NOT gonna happen. Oh well onward and downward! LOL Hope you have a good weekend!
29 Mar 14 oleh anggota: likeablesmile
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You are well on your way! Great job.
29 Mar 14 oleh anggota: Fat2Fit DAD
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If you are going to bars that usually means alcohol. Quit that for awhile and you will probably a difference. I'm bad about drinking beer, it simply tastes good. Have had to almost quit in order to lose the pounds, I do get some now and then.
30 Mar 14 oleh anggota: wholefoodnut
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