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This is actually down from three days ago at 211. Went on an "I don't care" binge for three days after the scale showed a pound and a half gain- and I was good!
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94,3 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 28,6 kg.
Diet diikuti: Cukup Baik.
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1094 kkal
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Lemak: 42,40g | Prot: 45,00g | Karb: 149,12g.
Makan Pagi: Fage Total Greek Yogurt with Strawberry. Makan Siang: Alexia Onion Rings - Crispy Golden Onions with Sea Salt, Morningstar Farms Spicy Black Bean Burger. Makan Malam: Progresso Light Savory Vegetable Barley Soup. Camilan/Lainnya: Dole Banana Dippers, Skinny Pop Popcorn, Trader Joe's Frozen Mango Chunks. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
Aw, just try to get back on track. Happens to the best of us *hug*
28 Mar 14 oleh anggota: FitOKay
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28 Mar 14 oleh anggota: SherrieC
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sure does honie :( now lets just put it behind us shall we :)
28 Mar 14 oleh anggota: M Costello
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