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weight up and measurements mostly the same but some changes.... not logging my food well but I am watching it, (this week drank wine during the week almost everyday pretty much 2 glasses a night to celebrate my wedding anniversary, visit with my mom +++ ). it's then only thing that I do outside the healthy stuff... but back to normal starting Monday I guess....
chest 40.5 ---> same
upper belly 34 ---> down
lower belly 40 --> same
hips 41.5 ---> down
thigh 23 --> same
calf 13.5 --> same
arm 12 --> same
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84,1 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 16,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 September 2021:
Memperoleh 0,7 kg dalam 1 minggu
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