Catatan berat badan (tidak ada entri jurnal) untuk 25 Maret 2014
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134,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 34,9 kg.
Diet diikuti: Buruk.
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1512 kkal
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Lemak: 77,82g | Prot: 46,01g | Karb: 143,32g.
Makan Pagi: Nutella Hazelnut Spread, Eggo Chocolate Chip Waffles, Jell-O Fat Free Sugar Free Chocolate Pudding, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Makan Siang: Peanut Butter, Jell-O Fat Free Sugar Free Chocolate Pudding, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Makan Malam: Red Lobster Cheddar Bay Biscuit Mix, Green String Beans, Market Day Meatloaf Topped with Catsup. Camilan/Lainnya: M&M's Peanut M&M's (Package). lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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 Komentar
I think the more I think about my weight the worst off I am. We moved to a new house (my first) oct 2012. I weighed 278lbs. now that I don't have a job and not much to do but explore my new kitchen I weigh 297!! Up and down up and down. Summer is around the corner and I really need to lose this weight so I can do some yard work and enjoy this house that I've always wanted.
25 Mar 14 oleh anggota: needalife15
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Sejarah Berat Badan needalife15
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