Jurnal SummerJune2022, 19 Sep 21

September 19, 2021

Pounds: 267 pounds.

Steps (Samsung Health): 1,314 steps.

Steps ( Google Fit): 1,314 steps.

Not a good day because I have a little pain in my appendix or gallbladder! Need rest for today!

121,1 kg Sejauh ini Berkurang: 7,5 kg.    Sisa: 48,5 kg.    Diet diikuti: Cukup Baik.