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Now that the shoulder is feeling a bit better the weight is coming down rather quickly also. Not much change in activity level or food choices...so has to be the lack of swelling causing the improvement on the scale...
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112,9 kg
Sejauh ini Berkurang: 20,4 kg.
Sisa: 19,5 kg.
Diet diikuti: Cukup Baik.
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451 kkal
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Lemak: 24,33g | Prot: 28,27g | Karb: 28,01g.
Makan Pagi: Thomas' Original English Muffins, Bacon (Cured, Microwaved, Cooked), Essential Everyday Sliced American Cheese, Egg, Water. lagi...
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Kehilangan 9,5 kg dalam 1 minggu
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 Komentar
Way to go, K! Glad the shoulder's feeling a bit better. Wishing you a speedy recovery!
22 Mar 14 oleh anggota: Kiki8123
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Sejarah Berat Badan kmunson
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