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So I got on the scale this mroning...had no weight loss. Went in to get dressed and measured myself and noticed a decrease in inches so I'm happy with that. I walked each day this week and today and tomorrow will be my 'rest days'from exercise.
Going to look into treating myself with a pedicure today and possibly a massage...I have gift certificates galore waiting to be used at these places!
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75,7 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 14,5 kg.
Diet diikuti: 100%.
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berat badan stabil
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