|
Good morning,
I hardly slept all night, my foot was throbbing and i figured it must have been from the rowing-machine at the gym where you have this band across your foot and every stroke you pull a little on your foot... I didn't feel anything while rowing though, but i did not do anything else that could have caused this sudden pain. I refuse to let the foot stop me though, so i will go to boxing in an hour. And i will try to ignore the pain as much as possible.
I wish that doctor of mine would hurry up with his result from the xray on monday, think i'll give him a ring right before boxing. I gotto know what it is, and some sort of treatment should start soon... i still hope doctor is right, because if i am right i will look at weeks and week of recovery, if he is right it is just a little shoe adjustment. Having said that i have investigated about the doctors idea, and if that is the truth than a nerve is stuck between two bones, they say it should immediately feel better when you massage the foot and spread the bones, that is not the case, but he, i could be doing that wrong...
no use speculating, wait for the experts...
|
89,6 kg
Sejauh ini Berkurang: 23,4 kg.
Sisa: 10,6 kg.
Diet diikuti: 100%.
|
|
1556 kkal
|
Lemak: 40,97g | Prot: 116,62g | Karb: 191,69g.
Makan Pagi: Frieda's Dried Bananas, Dried Fruit Mixture, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Delicata Zeebanket. Makan Siang: Chicken Breast, Optimel Magere Kwark Vanille-Perzik, Leeks, Cauliflower, Carrots, Whole Wheat Bread, Bananas, Bouillon Vegetable Broth. Makan Malam: Tomatoes, Bread Crumbs, Vinaigrette Dressing, Duyvis Pinda's Gezouten, Mixed Salad Greens, Gouda Cheese, Egg White. Camilan/Lainnya: Rogers Foods Oat Bran, Nature Made Calcium, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Member's Mark Omega 3 Fish Oil (1000 mg). lagi...
|
Memperoleh 2,8 kg dalam 1 minggu
|
 Komentar
I hope you get news about the foot issue and wtg on going to boxing anyways!
21 Mar 14 oleh anggota: FitOKay
|
I sincerely hope they sort your foot out quickly Maude. Do you find it hurts more when at rest yet when mobile it seems just fine ?
21 Mar 14 oleh anggota: Bwy39
|
i got the result today, it is a "sagged foot" (no fracture) it can be helped in 60% of the cases with a shoe adjustment (sole?) so i'm going to get one of those soon. Pain is constant Bwy39, although the pain seriously increased yesterday after the rowing-machine. The pain is still somewhat on that higher level, but taking some asperine now. i won't let this stop me... Like the great miss Joplin said: "sometimes i feel, like i had enough, but i'm gonna show you baby, that a woman can be tough!"
people like CalynLZ show me that i should stop whining and step up to the plate! So here i am, ready to swing... (yes i just finished boxing, can you tell? lol)
21 Mar 14 oleh anggota: puhpine
|
Feel better. A foot that is painful affects your whole body
21 Mar 14 oleh anggota: wholefoodnut
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan puhpine
|