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Bit by bit, I'm getting there :)
I move to my accomodation for university on Wednesday, I'm going to try and hope that my progress won't stop when I move.
I'm going to get a ton of apple and pineapple juice along with fruits so that I'll finally be able to consistently have atleast 2 of my 5 a day, I've been managing only 1 or 2 per day the past few weeks.
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70,5 kg
Sejauh ini Berkurang: 15,5 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 September 2021:
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1113 kkal
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Lemak: 34,28g | Prot: 55,03g | Karb: 151,16g.
Makan Pagi: Co-Op Thin Sliced Chicken, Halwa, Kingsmill White Bread, Chicken Burger on Bun, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Tea with Milk and Sugar. Camilan/Lainnya: Bananas . lagi...
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2438 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 4 jam dan 14 menit, Istirahat - 11 jam dan 46 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
Well done on getting into Uni, especially with distance learning and all things Covid, how exciting!! I'm sure u will do absolutely amazing not only with ur courses but ur diet too, you got this!! ❤️
12 Sep 21 oleh anggota: Bootylicious!1
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Bootylicious, thank you very much!
Distance learning has been quite challenging and I'm very nervous about starting but I hope to do well :)
12 Sep 21 oleh anggota: altamash123
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You have nothing to worry about, you're going to smash it! ❤️
13 Sep 21 oleh anggota: Bootylicious!1
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Thank you very much for the support 😊😊😊
13 Sep 21 oleh anggota: altamash123
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