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Didn't go over calories, except by one percent one day. Actually ate less than the daily calories allotted. Don't understand...sigh.
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93,7 kg
Sejauh ini Berkurang: 4,3 kg.
Sisa: 27,9 kg.
Diet diikuti: Cukup Baik.
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1869 kkal
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Lemak: 110,55g | Prot: 54,09g | Karb: 182,15g.
Makan Pagi: Butter, Oscar Mayer Traditional Bacon, Hershey's Semi-Sweet Chocolate Chips, Bananas, Buttermilk Pancakes. Makan Siang: Trader Joe's Chunky Spicy Guacamole Autentico, Trader Joe's Quinoa and Black Bean Infused Tortilla Chips, Trader Joe's Chopped House Salad with Chicken. Makan Malam: Grilled Cheese Sandwich. Camilan/Lainnya: Yasso Frozen Greek Yogurt - Blueberry, Sara Lee Double Chocolate Pound Cake Slices. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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