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Haven't hit the gym at all this week. between a UTI and back to school I just couldn't do it so how on earth I lost weight I donno bit I am happy about it
chest 41 ---> same
upper belly 35 ---> same
lower belly 41 same
hips 42 ---> down .5
thigh 23 --> same
calf 13.5 --> same
arm 12 --> same
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84,6 kg
Sejauh ini Berkurang: 2,2 kg.
Sisa: 16,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 September 2021:
Kehilangan 1,6 kg dalam 1 minggu
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